Training Programs | DFO Training

TRAINING PROGRAMS

Train With a Pro, Your Way

One-off sessions or a monthly membership. Train with a professional coach across the DFW metroplex.

BOOK ONE-OFF SESSIONS

Pay as you go. Pick your coach and book Private, Duo, Trio, Small-Group, or an Intro Evaluation at any of our DFW locations.

1-on-1 elite coaching, fully focused on your player's development.

Train with a partner and split the cost, with pro-level coaching throughout.

A focused group of three, with individual attention maintained.

Team-style training in a high-energy small-group setting.

New players start here so your coach can assess and build a plan.

MONTHLY MEMBERSHIP

Lock in consistent training every month and keep your player on a steady development path, at a set monthly rate with added member benefits.

MORE TRAINING

Athletic development: speed, explosiveness, and change of direction.

Bring your club or school team for professional coaching.

FAQ

How do I book a session?

Pick a session type with your coach, choose an open time, and check out. You'll get a confirmation email.

Do I have to commit monthly?

No - you can book one-off sessions anytime. The monthly membership is optional and just locks in consistent training at a set rate.

What's included in the membership?

Recurring monthly training with your coach on a set schedule, a locked-in rate, and priority booking.

Are Speed & Agility / Team training bookable online?

Not yet - use the inquire button and we'll follow up with availability.

Where do sessions take place?

At your coach's listed location across the DFW metroplex. The address is shown when you book.